Start with the second half, because getting it wrong is expensive. The wave of wholesaling statutes has mostly been written with residential owner-occupants in mind, and that is the reason commercial transactions attract less consumer-protection attention. Less attention is not the same as exemption. North Dakota's 2025 law extended wholesaling requirements to all real estate transactions rather than residential only, and licensing triggers, disclosure duties, and advertising rules all differ state by state. Whether what you plan to do requires a license where you are is a question for a local attorney or your state real estate commission, and you want the answer in writing before you market anything.
On valuation, @flint has the mechanism right, and the piece that makes it click is that the cap rate and the income come from different places. Net operating income is a property-specific number. You build it from the actual rent roll and the trailing twelve months of operating expenses, then subtract a vacancy allowance and a reserve for replacements. The cap rate is a market number. It comes from watching what similar buildings in that submarket have traded at relative to their income, and brokers publish surveys of it. So you're not deriving value from value. You're taking a market rate and applying it to one building's income.
A worked example. A small building nets $100,000 a year after operating expenses. If the market is trading that asset type at a 7 percent cap rate, that implies about $1.43 million. Move the rate to 8 percent and the same income implies $1.25 million. That sensitivity is why commercial buyers argue about half a point of cap rate. It is also why an inflated expense estimate or a soft vacancy assumption changes your number by six figures, and why a professional buyer will rebuild your net operating income from scratch rather than trust yours.